How Diet Can Prevent Breast Cancer

Diet diet or how to give a great effect on the condition of the body. It not only makes the body more fit, the right diet can prevent some dangerous diseases, such as breast cancer.

A recent study published in JAMA Oncology, found evidence that a particular diet can decrease the risk of death from cancer. Dr. Rowan Chlebowski, research full professor from the City of Hope National Medical Center and his team analyzed the data more than 48 thousand women who signed up for the women's Health Initiative, a large national study on the State of US 40.

All women diagnosed cancer-free at the start of the study but then, nearly 20 thousand randomly selected women for change and implement a specific diet and lowering the daily fat intake to 20 percent of daily calories. They also were asked to eat more fruits, vegetables and whole grains.

While other women's groups are not given preferential treatment or any instruction to change his diet but then given an education on nutrition and healthy diet.

After 8.5 years, researchers examining the number of not diagnosed cancer and look at some of the causes of death of women. Researchers found that among women who are diagnosed with breast cancer, those who include groups undergo a low-fat diet, experiencing a decrease in death risk of getting cancer and 38 percent experienced a decrease in the risk of death due to heart disease than women who only provided education on nutrition.

This proves that influence healthy eating patterns can affect the height of the low risk of cancer on anyone, including on women and risk against breast cancer. Researchers also revealed that breast cancer patients who undergo a healthy diet also has a period of living longer than not live a healthy life.

That is why we must be good at choosing which foods are good for the body. So, it is not surprising if the doctor should then implement a healthy lifestyle with healthy foods-food diet, because of the great benefits to health.

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