Be Careful These Are Seven Unhealthy Foods For Our Hearts


Food is an important thing that must be considered and become one of the benchmarks of one's health, because with healthy food the body will also be always healthy. But now a lot of foods that are not healthy for consumption and there are some foods that can make the heart condition become unstable. The following are foods that are not healthy for heart health:

Fried chicken

Fried chicken is an unhealthy food consumed in excess, because it can make the heart condition become damaged and high cholesterol content makes this food can make the heart unhealthy. Not only that fried chicken also contains a lot of fat which is certainly not healthy for the heart condition.

Sausage

Sausage is a food that is very popular in Indonesia and sausage is a very high saturated fat food. There are also ready-made sausages, so it is widely used as an appetizer for breakfast and sausages are also preferred by children, because the texture is very soft.

Cheese cake

Cheese cake is one of the foods that contain many calories which is certainly not good for heart health and cheese cake also has a lot of fat which makes the body fat. This food should not be consumed in excess, but if consumed according to its portion will not cause various types of diseases.

Steak

Steaks are usually made from red meat that contains high cholesterol and steaks also contain saturated fats that can make a person attacked by heart health. Steak is safe for consumption in accordance with its portion, but with its deliciousness, many consume large quantities and this is very dangerous to health.

Burger


Burger is a food that many teenagers love and burgers are also foods that fill the stomach. Not only that this food also contains very high calories which are harmful to the health of the heart and the fat in the burger will potentially make someone fatter.

Pizza

Pizza is a food that is no less popular than burgers and this food contains a lot of saturated fat which is certainly dangerous for heart health. But many pizzas are formulated with a small amount of fat and pizza is also one of the foods that many young people like.

Spaghetti

There are several types of Spaghetti which are served in a ready-to-eat manner and the food's calorie content is quite a lot. Not only that this food also contains a lot of fat and if consumed in excess will make heart health threatened.

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